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Seated neck stretch, pulling her head forward gently with both hands while keeping spine straight. Flat vector illustration isolated on white background
Woman doing the Seal Pose in Pilates, balancing on her sit bones with knees bent and feet lifted. Flat vector illustration isolated on white background
Seated hamstring stretch by extending one leg forward while bending the other. Flat vector illustration isolated on white background
Side Lying Leg Raises Exercise. Flat vector illustration isolated on white background
Crab Toe Touches Exercise. Flat vector illustration isolated on white background
Chair Tricep Dips Exercise Guide. Flat vector illustration isolated on white background
Woman performs a leg raise while balancing on a Swiss ball, engaging the core. Flat vector illustration isolated on white background